Yoga is the cessation of the fluctuations of the mind. It is the union of the mind, body and spirit. The spiritual practice allows you to reflect and refine yourself while the physical practice achieves conscious movements through postures and breath awareness.
A stay at our holistic healing center includes three organic vegetarian meals per day. All the ingredients are lovingly prepared, seasonal and local - most of them sourced from our own organic farm.
Ayurveda healing techniques have been practiced in India since ancient times and are focused on preventing illnesses before they develop. Anahata offers ayurveda panchakarma therapy that is adapted to your specific needs to help you find balance as a whole.
Guests at our yoga retreat in India will experience a state of natural mindfulness. Anahata's rural surroundings and peaceful energy combine with a simple daily routine to liberate the mind.
"Thank you so much for the wonderful time here. Your retreat is a great place to relax, re-centre yourself and get back in touch with nature. I really enjoyed the morning yoga classes, joining local class and all the delicious food. I wish you all the best for the future and I will definitely spread the word about your beautiful centre."
"Anahata is an incredible place. There is so much love within the grounds that I have truly felt a sense of self here. Not only did my mind release some of its tension, but my body as well with all of the yoga and amazing healthy food! Everyone at Anahata is so wonderful, thank you for the great experience!"
"I found a new home with a new little family. Kiran, thank you for all the inspiration. You are a very strong person with a strong light inside. This place inspired me to learn a lot about myself and to develop myself on the right path."